BJJ Fanatics (bjj-fanatics.com)
With SEO Aligner: ~95/100
Score Breakdown - how we calculated 83/100:
| Starting score | 100 |
| Images missing alt text (744/744) (744) | −15 |
| Duplicate descriptions (2) | −2 |
| Your score | 83/100 |
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Foot Prop Fundamentals: Sasae Supremacy by Justin Flores A complete Sasae Tsurikomi Ashi system from one of the most creative judo-for-BJJ coaches Justin Flores covers solo drills, ukemi, pummel entries, and multiple grip configurations Learn Sasae from double unders, over unders, Osoto setups, and Kenka-Yotsu positions Includes advanced entries from thigh pry, cross step, head roll, front headlock, and double leg What Will You Learn? Justin Flores presents a complete system for the Sasae Tsurikomi Ashi (foot prop throw) in this 2-volume instructional. Volume 1 builds the foundation with solo drills, forward ukemi, partner work as a good uke, and entries from the pummel position, double unders, over unders, and Osoto to Sasae combinations. Volume 2 expands into advanced entries and grip configurations including thigh pry, cross step, head roll, double leg setups, front headlock entries, and Kenka-Yotsu underhook and 2-on-1 gripping strategies. This is a complete toolkit for adding a devastating foot prop to your standup game. Technique List Volume 1 Introduction Solo Drills Forward Ukemi Being a Good Uke Sasae From a Pummel Double Unders Over Unders Osoto to Sasae Volume 2 Thigh Pry Cross Step Head Roll Double Leg Front Headlock Kenka-Yotsu Underhook Kenka-Yotsu 2 on 1
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