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TAKE THE FIRST STEP TOWARD A HEALTHIER YOU 🧘 Start your mornings feeling rejuvenated with a peaceful yoga session, followed by a nourishing breakfast at Neitiv, right in the heart of Hereford! 🗓️  Weekly Yoga Session: Saturdays at 8:30am  📍 Location: Neitiv, Unit 4, Three Elms Trading Estate, HR4 9PU (Behind The Range)  TRADITIONAL FLOOR YOGA + BREAKFAST DEAL (£20/session) This exclusive deal includes: 1 hour of 'Calm & Align', Traditional Tamil Yoga Your choice of a Hot Drink  Your choice of deluxe Waffle or Porridge (Sweet or Savoury) *Vegan: All food options are available in vegan versions.  *Gluten-free: Both the savoury rice porridge (congee) and sweet rice porridge are gluten-free. If you decide to change your food option on the day, that’s absolutely fine. We’ll gladly take care of it! 😊 *Please specify the date you wish to attend in the comment section during checkout. WHY IS THIS IMPORTANT FOR YOUR WELLNESS? 🧘 Find Tranquility: Surrender to the chill of winter, letting its serene calm awaken a sense of peace, relaxation, and inner harmony. Learn to find comfort even in discomfort, allowing the stillness to nurture your well being. ⚡️ Boost Energy and Focus: Let the natural chill invigorate your body and sharpen your mind, enhancing mindfulness during practice. 🤝 Foster Connections:  Immerse yourself in a cosy, community-focused space to connect with friends, family, or like-minded individuals and build lasting bonds. 😍 Treat Yourself: Delight in a wholesome experience that nurtures both body and soul – you deserve a little self-care this winter. ------------------------------------------------------------------- Kickstart your wellness journey this new year – relax, nourish, and embrace balance.  For any enquiries, write to us at  hello @neitiv .uk  🧡🙏 ------------------------------------------------------------------- 🙏  Vanakkam ( வணக்கம் )   is a traditional Tamil greeting that conveys respect, gratitude, and warmth. It is a gesture of honour and greeting, fostering mutual respect, creating an atmosphere of kindness and understanding, and promoting a sense of community and goodwill. 🧘 Tamil Yoga is not tied to any specific religion but is deeply rooted in community-oriented teachings passed down through generations. It emphasises self-discovery, the integration of body and mind, and personal growth and healing, all within a shared cultural and social framework. Rooted in the Tamil Siddha tradition, ancient healing practices, Tamil martial arts (Silambam & Varma Kalai), and Tamil philosophy, Tamil Yoga reflects a heritage that dates back over 5,000 years. It has evolved within the Dravidian-Tamil cultural tradition, maintaining a strong focus on secular, community-driven, and nature-based values.This unique practice nurtures both physical and mental well-being, offering a holistic path to balance, resilience, self-awareness, and inner harmony. Please Note: In the event that a class is fully booked, we may need to cancel your order and arrange a refund. Priority booking is reserved for our valued yoga members with a monthly membership or a block of 10 sessions. Thank you for your understanding.