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Micronised Creatine Monohydrate pure · unflavoured · no additives · lab tested About this product Creatine monohydrate is the most researched supplement in sports nutrition history, with over 300 clinical studies confirming its safety and effectiveness for increasing strength, power output and muscle performance. Our creatine is micronised to 200 mesh for superior mixability. It mixes into water, juice or any beverage with no clumping and no gritty texture. No flavours, no fillers, no sweeteners - just pure creatine monohydrate. Available sizes 250g 80 servings 3g per serve Entry size 500g 165 servings 3g per serve Most popular 1kg 330 servings 3g per serve Best value Directions Creatine is best taken consistently on a daily basis. Maintenance: Mix 1 scoop (3g) with 200-300ml of water or your preferred beverage. Consume daily, at any time of day. Loading phase (optional): To saturate muscle creatine stores more rapidly, take 2 scoops (6g) three times daily for the first 5-7 days, then continue with the standard maintenance dose. Nutrition information - Serving size: 3g (1 scoop) - Creatine monohydrate per serve: 3.0g - Energy: 0 kJ · Protein: 0g · Fat: 0g · Carbohydrate: 0g · Sodium: 0mg - Ingredients: 100% Micronised (200 mesh) Creatine Monohydrate Storage Store in a cool, dry place. Keep sealed after opening. Keep out of reach of children.